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Visit WEIGHT MANAGEMENT: THE BASICS if you want to learn more about making lifestyle changes.

Many people overeat at this time of year.  But does this mean that they have Binge Eating Disorder?  To learn more about our Feature Topic: Binge Eating Disorder, visit TELL ME MORE ABOUT . . . 

Do you have a topic you'd like Shape Up America to feature in Tell Me More About . . .?  If so, please let us know!  Just complete the Tell Me More About. . . TOPIC RESPONSE FORM. 

And don't forget to read our current feature column: Shaping Up Your Medical Care by Lynn McAfee.