Body Fat and Health Risk Calculator


All About Me enables you to find out YOUR percent body fat and your associated health risk. To do so, you will need to provide some information about yourself: your height, weight, age, gender, and waist circumference. Your Body Mass Index or BMI will be calculated for you, and your estimated percent body fat will be identified if you don't already know it. Finally, based on all of this information, you will receive an explanation of your associated health risk.

The value of the information we provide you is only as good as the accuracy of the numbers you provide us. Please double-check all of your entries to ensure that the numbers are correct. After you have entered them, please verify that we have correctly captured your weight, height, percent body fat (if known) and waist circumference.

Caution: This calculator is based on scientific data for adults aged 18 and over. The calculations will not be valid for anyone under age 18.


Your BMI is and your percent body fat is approximately %.

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We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.

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Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to address the problem of obesity in America.

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