Taking Action
Please visit the All About Me section to learn
your estimated percent body fat. If you have not done so as yet, please check
out this section before you proceed any further in this section.
Now that you know your estimated percent body fat, you may wish to take some
next steps.
Get an actual measurement of your percent body fat
Decrease your percent body fat
Increase your muscle mass
Take Our Survey
We need your help! Periodically we conduct a survey of our visitors and use the results
to help guide our planning process for future programming. We really want to know what
you think, and your answers will help us improve the Shape Up America! organization. Please take
a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly
confidential.

Donate to SUA

Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to
address the problem of obesity in America.

Shape Up Secrets
Chef's Cookbook
Alternative Therapies