Get an Actual Measurement
To get an actual measurement of your percent body fat, you can:
- Check with your health care professional for a measurement using any of
the valid tools described in Measurement Tools.
- Go to a gym or health club and have your body fat measured.
- Purchase a body fat analyzer
Take Our Survey
We need your help! Periodically we conduct a survey of our visitors and use the results
to help guide our planning process for future programming. We really want to know what
you think, and your answers will help us improve the Shape Up America! organization. Please take
a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly
Donate to SUA
Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to
address the problem of obesity in America.
Shape Up Secrets