Get an Actual Measurement

To get an actual measurement of your percent body fat, you can:

• Check with your health care professional for a measurement using any of the valid tools described in Measurement Tools.
• Go to a gym or health club and have your body fat measured.
• Purchase a body fat analyzer

Take Our Survey

We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.

• Need ideas on incorporating fun into your family’s fitness program?
• You don’t have to go outside to visit our Fitness Center!
• Let our Support Center be your online weight management buddy!

Donate to SUA

Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to address the problem of obesity in America.

Shape Up Secrets

Chef's Cookbook

Alternative Therapies