Rummaging through some vegan blogs, I came across the name, Green Goddess Bowl, which is a cute description for this dish. Kathy's recipe and blog are worth taking a look at. But, this is not a vegan dish. I'm not sure if I could ever give up my love for Pecorino and Parmigiano cheese alone. I used a little Pecorino Romano cheese in this pasta dish that gives the “je ne sais quoi” component to the dish. And a little goes a long way, which makes it a great ingredient to have on hand.
The dish was inspired after eating at my favorite Italian restaurant in Los Angeles so far, Il Pastaio. It seems a little indulgent only because it was served at a posh Italian restaurant, but it is actually quite healthy as well, a very pleasant surprise. It was so good and tasty, that I had to make it for you, and for myself, again.
I was watching public television program recently about an anti-cancer diet. I thought with the New Year's emphasis on health and diet, I would share it with you. Just remember GOMBS:
Greens and Green tea
Onions
Mushrooms
Berries and Beans
Seeds and Nuts
So, you can celebrate the greens, beans, and onions in this recipe! I would suggest drinking green tea with your meal to gain optimal nutrition from this meal. Here’s to a happy and healthy 2012!
Servings: 6 portions
Additional information: appropriate for Lacto-Ovo Vegetarian and Vegan (omit cheese) diets.
For photographs and detailed instructions, please visit shapeupfridge.com
We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.