Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.
| Food/Beverage | Caffeine (mg) |
|---|---|
| Cake, chocolate (1 piece) | 5 |
| Chocolate milk (8 fl oz) | 8 |
| Chocolate, bittersweet (1 oz) | 30 |
| Chocolate, dark, semi-sweet (1 oz) | 20 |
| Chocolate, milk (1 oz) | 6 |
| Cocoa beverage (8 fl oz) | 5 |
| Coffee, brewed (8 fl oz) | 139 |
| Coffee, instant (8 fl oz) | 77 |
| Coffee, brewed decaffeinated (8 fl oz) | 2 |
| Cola, regular (12 fl oz) | 37 |
| Cola, diet (12 fl oz) | 50 |
| Cookie, chocolate chip (1) | 1 |
| Espresso (8 fl oz) | 168 |
| Frozen yogurt, chocolate (½ cup) | 3 |
| Ice cream, chocolate (½ cup) | 2 |
| Pudding, chocolate (½ cup) | 4 |
| Soft serve, chocolate (½ cup) | 1 |
| Tea, brewed regular (8 fl oz) | 96 |
| Tea, instant (8 fl oz) | 62 |
| Tea, iced (8 fl oz) | 47 |
| Tea, brewed green (8 fl oz) | 35–50 |
| Tea, herbal (8 fl oz) | 0 |
| Tea drink, flavored (12 fl oz) | 90 |
| Medications | Caffeine (mg) |
| Anacin® | 32 |
| Dexatrim® | 200 |
| Dristan® | 16 |
| Excedrin® | 65 |
| NoDoz® | 100 |
| Vivarin® | 200 |