Supplement Guide


Separate the facts from fiction. Learn more about the latest supplements promoted to improve your workout.

Vitamins, vitamin-like substances, and minerals:

Proteins, amino acids, and related substances:

Fats and related substances:

Carbohydrates and related substances:

Foods/Beverages:

Eating Patterns:

Food Drugs:

Hormones and hormone-like substances:

Herbs:

Strength/fitness enhancers:

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survey

We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.

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Donate to SUA

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Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to address the problem of obesity in America.

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