Table of Contents:
Introduction
Part I: How to Assess Your Health Risk
Part II: Making the Right Decision
Part III: I've Decided to Lose Weight
Part IV: I've Decided to Prevent Further Weight Gain
Appendices
A SPECIAL MESSAGE TO AMERICANS FROM DR. C.EVERETT KOOP...

We are experiencing an epidemic of obesity among adults and children in this country. More than one-third of all women and 31 percent of all men aged 20 and older are overweight or obese, and one-quarter of children and adolescents ages 6 to 17 are also overweight or obese.

I find this very alarming, because obesity is directly linked to many serious medical problems such as heart disease, type II diabetes, high blood pressure, stroke, certain cancers, and osteoarthritis. These diseases are disabling and can lead to serious illness and early death. Obesity also causes a great deal of emotional pain and suffering.

Fortunately, obese people who lose even small amounts of weight are very likely to improve their health and reduce the risk or severity of these medical problems, especially if they can keep the weight off. Based on scientific evidence, obesity is now viewed as a long-term, chronic disease (like diabetes or high blood pressure). Therefore, obese or overweight people need compassion and ongoing support, just like people who have any other chronic disease.

For these reasons, I invite all Americans and their doctors to join me in a campaign to reverse this obesity epidemic. I encourage:

  • All healthy Americans to take steps to avoid further weight gain.
  • Doctors to talk with their adult obese patients about the health risks that their obesity poses.
  • Obese Americans to form a supportive, ongoing partnership with their doctors that will help them lose weight or prevent more weight gain. This will not only improve health, but will also greatly enhance quality of life.
Together, you and your doctor can determine the type of treatment that will best meet your special needs. By forging these individual doctor-patient partnerships throughout the nation, we can collectively improve the health and quality of life of millions of Americans, and we can sustain this progress by keeping the weight off over the long-term.

Introduction
A Special Message To Americans From Dr. C. Everett Koop

The Physician’s Guidance for Treatment of Adult Obesity

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