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Appendices:

I: The Food Guide Pyramid

II: Walking

III: Educational Materials

IV: Food and Activity Diary

V: Referral Numbers for Healthcare Professionals

VI: Non-commercial Weight-Loss / Support Organizations

VII: Commercial Weight-Loss Programs

VIII: Commercial Self-Help Programs

IX: Clinical Weight-Loss Programs

X: Notes and Questions

Walking Magazine
Walking, "the Magazine of Smart Health and Fitness," is a national publication based in Boston, with a 1996 circulation of 625,000. It offers practical advice, support, and motivation for people interested in a walking-based healthy lifestyle, including current health news, fitness programs, gear and shoe reviews, travel, low-fat recipes, nutrition and healthful eating. Walking also publishes a weight-loss newsletter, Walk Off Weight. For price and subscriptions, call 1-800-829-3340 or write:

  • Walking Magazine
    9-11 Harcourt Street
    Boston, MA 02116
    e-mail: Walking@Cowles.com
  • Appendix II: Walking

    Partnership for a Walkable America

    TOPS Club, Inc. Walking Program

    Campaign to Make America Walkable

    The 90-Day Fitness Walking Program

    Walking Magazine

    Walking Tip Sheet

    Walking Community Action Kit

    A Step Toward Safer Walking

    Exercise Across America


     

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