Back to Introduction Appendices: I: The Food Guide Pyramid II: Walking III: Educational Materials IV: Food and Activity Diary V: Referral Numbers for Healthcare Professionals VI: Non-commercial Weight-Loss / Support Organizations VII: Commercial Weight-Loss Programs VIII: Commercial Self-Help Programs IX: Clinical Weight-Loss Programs X: Notes and Questions	APPENDIX III: EDUCATIONAL MATERIALS Shape Up America! Web site Designed for consumers, professionals and the media, the Shape Up America! interactive Web site is an excellent resource for anybody wanting to find out more about how to reach and maintain a healthy weight through sensible eating and increased physical activity. Find out how to calculate your BMI or how to add 30 minutes of extra physical activity into your busy schedule. Appendix III: Educational Materials On Your Way to Fitness Fitting Fitness In Even When You're Pressed For Time Eating Smart Even When You're Pressed For Time 99 Tips for Family Fitness Fun American Obesity Association Nutrition and Your Health Food Guide Pyramid LEARN Program Weight-Control Information Network The Facts About Weight Loss Products and Programs The Skinny on Dieting Fraudulent Health Claims American Running and Fitness Association FitTips Resource Guide for Fitness and Health Promotion
Download this document in Adobe Acrobat PDF format (216K)
BACK TO TOP
	Shape Up America! - Cyberkitchen - General Information - Body Fat Lab - Fitness Center - Library - Media Center