Back to Introduction Appendices: I: The Food Guide Pyramid II: Walking III: Educational Materials IV: Food and Activity Diary V: Referral Numbers for Healthcare Professionals VI: Non-commercial Weight-Loss / Support Organizations VII: Commercial Weight-Loss Programs VIII: Commercial Self-Help Programs IX: Clinical Weight-Loss Programs X: Notes and Questions	99 Tips for Family Fitness Fun A fun guide designed to help families enjoy physical activities together. Co-written by the National Association for Sport and Physical Activity (NASPE) and Shape Up America!, this booklet provides 99 tips on fun physical activities for school, home, and even indoor ideas for rainy days. Highly recommended for anyone working with children of all ages. 99 Tips is a great resource for weight gain prevention. To order a free copy, write to: 99 Tips c/o MET-Rx Foundation for Health Enhancement 2112 Business Center Drive Irvine, CA 92715-1014 (for bulk orders, call 800-50-MET-Rx) Appendix III: Educational Materials On Your Way to Fitness Fitting Fitness In Even When You're Pressed For Time Eating Smart Even When You're Pressed For Time 99 Tips for Family Fitness Fun American Obesity Association Nutrition and Your Health Food Guide Pyramid LEARN Program Weight-Control Information Network The Facts About Weight Loss Products and Programs The Skinny on Dieting Fraudulent Health Claims American Running and Fitness Association FitTips Resource Guide for Fitness and Health Promotion
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