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Appendices:

I: The Food Guide Pyramid

II: Walking

III: Educational Materials

IV: Food and Activity Diary

V: Referral Numbers for Healthcare Professionals

VI: Non-commercial Weight-Loss / Support Organizations

VII: Commercial Weight-Loss Programs

VIII: Commercial Self-Help Programs

IX: Clinical Weight-Loss Programs

X: Notes and Questions

American Obesity Association (AOA)
AOA is a non-profit organization dedicated to promoting education, research, and community action that can improve the quality of life for people with obesity. AOA is committed to:

  • - Educating the public about obesity and excess weight gain and their roles in causing illness and unnecessary deaths.
    - Helping health professionals provide the best possible care for people with obesity.
    - Encouraging efforts to prevent obesity, especially in children.
    - Advocating that insurance companies and third-party payors provide adequate coverage for obesity treatment and prevention.
    - Persuading government officials and legislators to fund more obesity research and eliminate laws and policies that negatively affect those with the disease.
    - Ending social, economic, and legal discrimination against those who suffer from obesity.
    - Supporting research by universities and individual scientists through a fund-raising affiliate, the American Obesity Association Research Foundation.
  • If you are interested in becoming a member of AOA, you will receive a newsletter at least four times a year to keep you up to date on the latest research findings, legislative efforts, and information on safe and effective techniques to prevent further weight gain and for weight loss. You can benefit from discounts on services and products, including prescription drugs. Annual membership dues is $25 for individuals and $40 for families.

  • For information about joining AOA, call 800-98-OBESE, or write to:
    AOA
    401 North Michigan Avenue
    Chicago, IL 60611-4267
    Or, fax: 312-644-1815
  • Appendix III: Educational Materials

    On Your Way to Fitness

    Fitting Fitness In Even When You're Pressed For Time

    Eating Smart Even When You're Pressed For Time

    99 Tips for Family Fitness Fun

    American Obesity Association

    Nutrition and Your Health

    Food Guide Pyramid

    LEARN Program

    Weight-Control Information Network

    The Facts About Weight Loss Products and Programs

    The Skinny on Dieting

    Fraudulent Health Claims

    American Running and Fitness Association

    FitTips

    Resource Guide for Fitness and Health Promotion


     

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