Back to Introduction Appendices: I: The Food Guide Pyramid II: Walking III: Educational Materials IV: Food and Activity Diary V: Referral Numbers for Healthcare Professionals VI: Non-commercial Weight-Loss / Support Organizations VII: Commercial Weight-Loss Programs VIII: Commercial Self-Help Programs IX: Clinical Weight-Loss Programs X: Notes and Questions	Nutrition and Your Health: Dietary Guidelines for Americans, 1995 This fourth edition of the Dietary Guidelines outlines the seven revised health and nutrition recommendations for Americans over age two years. It provides practical tips on how to make healthy food choices and change behaviors to promote health and prevent disease. To order, write to: U.S. Department of Agriculture Human Nutrition Information Service 6505 Belcrest Rd. Hyattsville, MD 20782 Request “Home and Garden Bulletin #232” Appendix III: Educational Materials On Your Way to Fitness Fitting Fitness In Even When You're Pressed For Time Eating Smart Even When You're Pressed For Time 99 Tips for Family Fitness Fun American Obesity Association Nutrition and Your Health Food Guide Pyramid LEARN Program Weight-Control Information Network The Facts About Weight Loss Products and Programs The Skinny on Dieting Fraudulent Health Claims American Running and Fitness Association FitTips Resource Guide for Fitness and Health Promotion
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