Back to Introduction Appendices: I: The Food Guide Pyramid II: Walking III: Educational Materials IV: Food and Activity Diary V: Referral Numbers for Healthcare Professionals VI: Non-commercial Weight-Loss / Support Organizations VII: Commercial Weight-Loss Programs VIII: Commercial Self-Help Programs IX: Clinical Weight-Loss Programs X: Notes and Questions	Food Guide Pyramid The Food Guide Pyramid serves as an educational tool that helps put the Dietary Guidelines into practice. It translates the Recommended Daily Allowances (RDA) and Dietary Guidelines into kinds and amounts of foods to eat each day. A copy of the Food Guide Pyramid can be found in Appendix I. To order additional copies, write to: U.S. Department of Agriculture Human Nutrition Information Service 6505 Belcrest Road Hyattsville, MD 20782 Request "Home and Garden Bulletin #252" Appendix III: Educational Materials On Your Way to Fitness Fitting Fitness In Even When You're Pressed For Time Eating Smart Even When You're Pressed For Time 99 Tips for Family Fitness Fun American Obesity Association Nutrition and Your Health Food Guide Pyramid LEARN Program Weight-Control Information Network The Facts About Weight Loss Products and Programs The Skinny on Dieting Fraudulent Health Claims American Running and Fitness Association FitTips Resource Guide for Fitness and Health Promotion
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