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Appendices:

I: The Food Guide Pyramid

II: Walking

III: Educational Materials

IV: Food and Activity Diary

V: Referral Numbers for Healthcare Professionals

VI: Non-commercial Weight-Loss / Support Organizations

VII: Commercial Weight-Loss Programs

VIII: Commercial Self-Help Programs

IX: Clinical Weight-Loss Programs

X: Notes and Questions

Diet Workshop

• Approach/Method: Program consists of diet, exercise, and behavior modification. Diets range from between 1200 to 2600 calories and 27 to 40 grams of fat per day. Menus follow the Food Guide Pyramid. The purchase of special foods is optional. Drug therapy with the fenfluramine/phentermine combination or dexfenfluramine is available in Boston, Harrisburg, and Maine.

• Clients: Mostly female (80%), ranging in age from 25 to 65 years.

• Staff: The weight-loss program was developed by a team of registered dietitians, a registered nurse, a physician, and a licensed psychologist. The program is delivered by Diet Workshop graduates. Leaders must complete a three week training program which covers nutrition, weight-loss dynamics, customer service, and presentation. Ongoing training for the staff involves 96 to 100 hours each year.

• Expected Weight Loss/Length of Program: Weight loss of one to two pounds per week. Length of program is determined by the amount of weight the client needs to lose. A minimum of three months’ participation is recommended.

• Cost: Program costs range from $12 to $34 per week. The three-month behavior modification program costs $169. A one- to three-month extension is available for $49/month. There is no charge for a maintenance program; when a client reaches his/her goal weight, attendance at Diet Workshop is free.

• Healthy Lifestyle Component: Program involves exercise and behavior modification component. Group and individual counseling is available.

• Comments: Vitamin-mineral supplements are optional.

• Availability: 10,000 clients are served weekly at 13 franchises with 100 locations in the Northeastern United States.

• Headquarters: 50 Cummings Parkway, Woburn, MA 01801. (800)-488-3438.

Information supplied by Diet Workshop.

Appendix VII: Commercial Weight-Loss Programs

Diet Workshop

Jenny Craig, Inc.

Richard Simmons Slimmons

Shapedown Pediatric Obesity Program

The Solution

Weight Watchers International, Inc.


 

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