Motivation Center

Welcome to the Motivation Center!

Download the food and physical activity diary to help you unmask some of your personal food and physical activity strengths and areas for growth.

Are you interested in talking with one of our experts? Do you have a topic you'd like Shape Up America! to feature in the Support Center? Just complete our support feedback form and we'll be in touch!

Take Our Survey


We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.

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Donate to SUA


Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to address the problem of obesity in America.

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