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Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.

The Story Center

Welcome to the Shape Up America! Story Center.

Are you looking for inspiration? In this section of our site we have collected stories about weight management submitted by our visitors. You can select a category from the list below, or submit your own story!

Getting started
Getting movtivated
Weight-related medical problems
Eating out challenges
Handling holidays
Physical activity and weight loss mastery
Getting support from family, friends, co-workers
Handling stress
Dealing with emotional eating
Body image
Overcoming plateaus
Weight loss surgery
Tips and support for people with 100+ pounds to lose
Mastering eating less