Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.
References for "Planning and Tracking—Your Keys to Weight-Loss Success"
1 Wadden TA, Berkowitz RI, Womble LG, et al. Randomized trial of lifestyle modification and pharmacotherapy for obesity. N Engl J Medicine 2005 Nov 17; 353: 2111-2120.
2 Kruger J, Blanck HM, Gillespie C. Dietary and physical activity behaviors among adults successful at weight loss maintenance. Intl J Behav Nutr Phys Act 2006 July 19; 3:17 [http://www.ijbnpa.org/content/3/1/17].