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Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.


References for "Diary Keeping Doubles Weight Loss Success"

1 Hollis JF, Gullion CM, Stevens VJ, et al; the Weight Loss Maintenance Trial Research Group. Weight loss during the intensive intervention phase of the weight-loss maintenance trial. Am J Prev Med. 2008;35(2):118-126.

2 PR Newswire press release. Kaiser Permanente study finds keeping a food diary doubles diet weight loss: Study is one of few trials to recruit large percentage of African American participants. July 8, 2008.