Information Center

Welcome to the Information Center! Are you unsure about adding physical activity to your life? Browse through the Benefits for concrete reasons for adopting an active lifestyle. You can also test your knowledge about all aspects of physical activity with our IQ test and use our handy Glossary to find definitions for commonly used fitness terms.

Take Our Survey


We need your help! Periodically we conduct a survey of our visitors and use the results to help guide our planning process for future programming. We really want to know what you think, and your answers will help us improve the Shape Up America! organization. Please take a few minutes to share your questions, thoughts and ideas. Your responses will be kept strictly confidential.

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Donate to SUA


Please consider a donation to Shape Up America! Your tax-deductible contribution helps us develop new initiatives to address the problem of obesity in America.

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